Helping you recover from shame & live courageously.
Compassionate, trauma-informed support and personalized coaching and mentoring for those seeking to grow emotionally, spiritually, and live a better story.
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Gain Deeper Confidence
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Feel The Results
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Make Changes That Heal
Have you ever felt stuck?
We’re often told that we should always be on top of everything, so we struggle to ask for help when we start to feel overwhelmed, confused, or stuck. Alternatively, we start to:
Internalize our anger and suppress our core feelings, needs, desires, and longings
Externalize our pain through aggression and destructive, recycled coping mechanisms
Regurgitate internalized scripts that keep unhealthy fear, shame, and anger in play
LET’S WORK TOGETHER
Most of the challenges we face and the goals we set out to accomplish require support, not advice, from an experienced coach. I cannot fix you, heal you, or do the work for you, but I can help to create an environment that fosters deep work and results.
Coaching
Hire me as a coach to help you bring clarity to your stuckness and to help you overcome your complex relationship challenges and trauma.
Mentorship
Hire me as a mentor to help you navigate your personal growth journey and take courageous steps toward your spiritual and vocational calling.
Facilitating
Hire me to speak or facilitate at your next one-day or multi-day event to help your audience break through or ask about our seasonal group intensives.
SERVICES & PRICING
1-to-1 Coaching/Mentoring Hourly Rate
starts at $150/h
50-Minute Virtual Session
Co-Ed Group Coaching/Mentorship
Seasonal
4-6 Week Virtual Sessions
How It Works
STEP ONE // Schedule A Call
Schedule a FREE 30-minute consultation to ask me any questions you might have about working with me for your specific needs
STEP TWO // Fill Out Intake Form
Fill out the intake form that will be sent to you before our initial consultation to help assess whether we’re a good fit for each other. The form varies for each service and must be submitted at least 24 hours in advance of your session for the appointment time to be finalized.
STEP THREE // Start Your Transformation Journey
You will benefit from a 1-on-1 virtual 50-minute session, scheduled on an appointment-only basis, to dive deeper into your story and begin your coaching journey.
You Deserve & Deserved To Be Cared For.
The lie that far too many of us believe is that we can live a full life without appropriate care, nurturing, and coaching. Our stories of our harm need to be witnessed before we can grieve and healing can flow to the appropriate places in our heart and story. We sometimes need to be compassionately guided away from shame and towards the truth about God and ourselves.
